Can’t Remember “Stuff” C.R.S. and Memory Loss

Anxiety

Do you feel forgetful? Maybe you can’t remember names or have a hard time just concentrating. Maybe you feel like your brain is in a daze and disrupting your daily life. I understand these symptoms can be overwhelming - especially when you just want to feel better. I’m Dr. Bob … [Read more...]

Good Mood Food!

good mood food

There is a direct correlation between food, mood, anxiety, and energy, which all affect our work, personal life, and well-being. The clearer the mind is the more productive we are, the more interactive we are with employees, co-workers, and family, and the more apt we are to better deal with stress … [Read more...]